Gentle Beginnings

If you plan on breastfeeding your baby, there are some simple guidelines you should follow to insure your success. These guidelines include proper planning before your baby’s birth, knowing what to expect immediately after your baby’s birth, and finding routines that work for you and your baby in the months that follow. The following guidelines [...]

Breast infections may occur during the breastfeeding process. It is important for a breast infection to be treated effectively. The following tips will help you identify a breast infection, and inform you of the proper steps to follow if you believe you have one.

There are many benefits to breastfeeding. Even if you are able to do it for only a short time, your baby’s immune system can benefit from breast milk. Here are many other benefits of breast milk for a mother, her baby, and others:

More women are choosing to give birth to their babies in water. Waterbirth is not a new idea in childbirth. Women have been using water to ease discomfort and increase relaxation during labor and birth since early civilization. Barbara Harper, (2005) in Gentle Birth Choices, talks about the first recorded modern waterbirth that took place [...]

Being in water during labor and birth can be wonderfully soothing and can help you relax. Many studies have shown the known benefits of water therapy during labor and waterbirth. These benefits include: